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Stress and Back Pain


Most people think of stress as negative, but not all stress is bad. Without it, people wouldn’t meet deadlines, break records, or make lifestyle changes. The problem is not with stress, but with how we handle it. Handling stress poorly can cause a great amount of neck and back pain, including spasms. Stress is a […]

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Active Wellness Promotional Offer for You


Active Wellness would like to thank you for your support and the opportunity to give you some excellent service.As a jump into spring, we are offering you 6 Physiotherapy Sessions (1 assessment and 4 treatments) or 6 (1 Hour) Registered Massage Therapy Sessions for the price of 5.  By prepaying for your sessions, you have […]

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Types of Back Pain


Pain is categorized in several ways. Sometimes it is described by the type of body structure that causes the pain—such as muscle pain or nerve pain. When dealing with back and neck pain, one of the most common ways of categorizing the pain symptoms is by how long it lasts—this determines whether it is acute […]

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Getting Relief from Back Pain


First steps – gaining immediate relief Having a break from chronic pain – however short – can make a world of difference in the initial stages of recovery. Even a small window of relief can allow someone to feel more comfortable and confident about taking the first steps back to normal movements and activities, and […]

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Getting Relief from Back Pain


Getting Relief from Back Pain First steps – gaining immediate relief Having a break from chronic pain – however short – can make a world of difference in the initial stages of recovery. Even a small window of relief can allow someone to feel more comfortable and confident about taking the first steps back to […]

Continue Reading

Active Wellness Promotional Offer for You


Active Wellness would like to thank you for your support and the opportunity to give you some excellent service.As a jump into spring, we are offering you 6 Physiotherapy Sessions (1 assessment and 4 treatments) or 6 (1 Hour) Registered Massage Therapy Sessions for the price of 5.  By prepaying for your sessions, you have […]

Continue Reading

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