606 Rock Point Cr., Waterloo, ON N2V2K3 - View Map | Phone & Fax: 519-886-5402 | info@activewellness.ca
Comprehensive physical wellness with a personal touch...
Physiotherapy • Personal Training • Acupuncture • Active Release Therapy
Custom Orthotics and Knee Bracing • CranioSacral Therapy
June 25th, 2014 - Posted in Back Pain, Health
Most people think of stress as negative, but not all stress is bad. Without it, people wouldn’t meet deadlines, break records, or make lifestyle changes. The problem is not with stress, but with how we handle it. Handling stress poorly can cause a great amount of neck and back pain, including spasms. Stress is a […]
Continue ReadingJune 20th, 2014 - Posted in Uncategorized
Active Wellness would like to thank you for your support and the opportunity to give you some excellent service.As a jump into spring, we are offering you 6 Physiotherapy Sessions (1 assessment and 4 treatments) or 6 (1 Hour) Registered Massage Therapy Sessions for the price of 5. By prepaying for your sessions, you have […]
Continue ReadingJune 17th, 2014 - Posted in Back Pain
Pain is categorized in several ways. Sometimes it is described by the type of body structure that causes the pain—such as muscle pain or nerve pain. When dealing with back and neck pain, one of the most common ways of categorizing the pain symptoms is by how long it lasts—this determines whether it is acute […]
Continue ReadingJune 16th, 2014 - Posted in Back Pain, Uncategorized
First steps – gaining immediate relief Having a break from chronic pain – however short – can make a world of difference in the initial stages of recovery. Even a small window of relief can allow someone to feel more comfortable and confident about taking the first steps back to normal movements and activities, and […]
Continue ReadingJune 13th, 2014 - Posted in Back Pain, Health
Getting Relief from Back Pain First steps – gaining immediate relief Having a break from chronic pain – however short – can make a world of difference in the initial stages of recovery. Even a small window of relief can allow someone to feel more comfortable and confident about taking the first steps back to […]
Continue ReadingJune 12th, 2014 - Posted in PROMOTIONS
Active Wellness would like to thank you for your support and the opportunity to give you some excellent service.As a jump into spring, we are offering you 6 Physiotherapy Sessions (1 assessment and 4 treatments) or 6 (1 Hour) Registered Massage Therapy Sessions for the price of 5. By prepaying for your sessions, you have […]
Continue Reading"You must strive to become much less susceptible to influences outside of yourself and much more inclined to trust the instincts and feelings that lie within you."
We offer a variety of seminar topics which can be presented at a lunch and learn session, as part of a corporate training workshop or health fair.
Click here to view a list of seminar topics.