Physiotherapy and Heat Therapy


  What about heat therapy? Hot packs can be dry such as electric pads, hot water bottles and gel packs, or moist such as damp clay packs used in physiotherapy clinics and hospitals. Hot packs dilate blood vessels and increase blood flow, delivering needed nutrients and oxygen to cells in the area being heated, aiding […]

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Physiotherapy and Cold therapy: How and when to use it


    Common cooling agents include commercial cold packs, ice bath, ice cubes, crushed ice compresses, and cold cloths.   When a cooling agent is applied to the skin, blood vessels narrow and blood flow decreases, resulting in reduced swelling and inflammation. Skin temperature is also decreased, inducing an analgesic or numbing effect that plays […]

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6 Physiotherapy Sessions for the Price of 5 Sessions


Active Wellness Promotional Offer for You Active Wellness would like to thank you for your support and the opportunity to give you some excellent service.As a jump into spring, we are offering you 6 Physiotherapy Sessions (1 assessment and 4 treatments) or 6 (1 Hour) Registered Massage Therapy Sessions for the price of 5.  By […]

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We offer a variety of seminar topics which can be presented at a lunch and learn session, as part of a corporate training workshop or health fair.

Click here to view a list of seminar topics.