July 13th, 2015 - Posted in Arthritis, Back Pain, Exercise, Foot Pain, Hand Pain, Health
The Benefits of Exercise Go Way Beyond the Muscles- Part 1 Every year, John Thyfault snaps the same photo, and it makes him a little sad. Thyfault, PhD, is an associate professor at Kansas University Medical Center, where he studies the health effects of exercise. Each year, he travels to the American Diabetes Association’s annual […]
Continue ReadingApril 15th, 2015 - Posted in Foot Pain
Custom Orthotics Special – Reduced price Is it time to have your orthotics updated? Here is some inspiration for you to do something that you haven’t done in awhile. For a limited time (Until June 30) you will get $75 off of your order of custom made orthotics. The fees are most often funded by […]
Continue ReadingMarch 3rd, 2015 - Posted in Arthritis, Back Pain, Exercise, Foot Pain, Hand Pain, Health, Nutrition, Physiotherapy
You and Rheumatoid Arthritis- Part 1 Eat to Move Though diet doesn’t cure RA, the same healthy eating habits that are good for the rest of you are also good for your joints. That includes whole grains, vegetables, fruit, fish, and other types of lean protein. Some foods may help with joint swelling, such as […]
Continue ReadingMarch 16th, 2014 - Posted in Foot Pain, Knee Pain, Uncategorized
Top of Form Knee Pain, High Arches and Foot Pain Runners with high arches are at increased risk for suffering stress fractures, small cracks in the bones of their feet and lower legs; and those with low arches are at increased risk for knee cap pain. When you run at six miles per hour, your […]
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"What I find amazing is that when you go out of your way to give to another person, you will also receive great things in your life. This is what is called the Law of Giving and Receiving. You may not receive from the people you are helping, but you will receive good things from other people and in other ways."
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