14 Tips for Relieving your back Pain- Physiotherapy, RMT Kitchener, Waterloo
January 6th, 2015 - Posted in Back Pain, Exercise, heat and cold therapy, Neck Pain, Physiotherapy
14 Tips for Relieving Your Back Pain Sleep Better for Back Pain Relief When you have back pain, sleeping can be hard. It can be a vicious cycle because when you don’t get enough sleep, your back pain may feel worse. A poor sleep position can also aggravate back pain. Try lying on your side. […]
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