Prevent Memory Loss with Exercise

October 17th, 2012 - Posted in Exercise - Tags: Memory Loss

Dementia with aging is associated with every risk factor for heart attacks: smoking, overweight, lack of exercise, high blood pressure and cholesterol, abdominal obesity, diabetes, kidney damage, eating too much saturated fat, refined carbohydrates and calories, not eating enough vegetables, and so forth. A study from the University of Edinburgh in Scotland showed that if […]

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