Sarcopenia: Muscle Loss with Aging
October 17th, 2012 - Posted in Health - Tags: msucle loss
Competitive masters athletes, 40 to 81 years old, who trained four to five times per week did not lose any muscle size or significant strength with aging (The Physician and Sportsmedicine, October 2011;39(3):172-8). This shows that loss of muscle size and strength in older people is caused by lack of exercise, not just with aging. […]
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