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Recent Posts

• Physiotherapy, personal training...
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• Fall Time Tune Up
• NSAIDs May Prevent Benefits of Lifting Weights- physiotherapy Kitchener-Waterloo
• Knee OA Exercises – Part 2- Physiotherapy Kitchener, Waterloo

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Daily Wisdom

"Not everything that is faced can be changed. But nothing can be changed until it is faced."

~ James Baldwin

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Corporate Services

We offer a variety of seminar topics which can be presented at a lunch and learn session, as part of a corporate training workshop or health fair.

Click here to view a list of seminar topics.