Cholesterol Guideline


Doctors no longer predict your chances of suffering a heart attack by how high your total cholesterol is. The current guidelines recommend that everyone should have a blood level of the bad LDL cholesterol below 100. If you live in Canada, divide the American number by 40. That means that Canadians must have their bad […]

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Cholesterol Guidelines


Doctors no longer predict your chances of suffering a heart attack by how high your total cholesterol is. The current guidelines recommend that everyone should have a blood level of the bad LDL cholesterol below 100. If you live in Canada, divide the American number by 40. That means that Canadians must have their bad […]

Continue Reading

Daily Wisdom

"No matter how carefully you plan your goals they will never be more than pipe dreams unless you pursue them with gusto."

~ W. Clement Stone, Businessman, Philanthropist and Author

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We offer a variety of seminar topics which can be presented at a lunch and learn session, as part of a corporate training workshop or health fair.

Click here to view a list of seminar topics.