Just One Day of Exercise Protects the Heart


“JUST ONE DAY OF EXERCISE CAN PROTECT THE HEART AGAINST…(A HEART ATTACK)…. and this protection is upheld with months of exercise, making exercise one of the few sustainable preconditioning stimuli” (Journal of Applied Physiology, September 2011). Wow. Heart attacks occur when a plaque suddenly breaks off from the walls of an artery which supplies blood […]

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Overdoses of Vitamin D Pills can Damage Your Heart


People who develop atrial fibrillation should be asked if they are taking huge doses of vitamin D.  If you have an irregular heart beat and are taking massive doses of vitamin D pills, check with your doctor immediately.  This cause of irregular heartbeats can be cured by stopping the pills. Research presented at the annual […]

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~ James Baldwin

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