Overdoses of Vitamin D Pills can Damage Your Heart

People who develop atrial fibrillation should be asked if they are taking huge doses of vitamin D.  If you have an irregular heart beat and are taking massive doses of vitamin D pills, check with your doctor immediately.  This cause of irregular heartbeats can be cured by stopping the pills. Research presented at the annual […]

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Vitamin D and the Sun

No!  Both window glass and sunscreens reduce, but do not prevent, skin cancer and they almost completely prevent your skin from making vitamin D. Excessive exposure to sunlight causes skin cancer, wrinkling and skin aging. The only blockers of all the sun’s harmful rays are roofs and thick clothing.  The sun emits two kinds of ultraviolet […]

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"Those who are lifting the world upward and onward are those who encourage more than criticize."

~ Elizabeth Harrison, Educator

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