Fitting shoes…


Spend Time. Walk and run in the shoe. Don’t buy shoes because they worked well for someone else. Test them out. Take along your old shoes. Our Running room staff can “read” your wear pattern, and it is important to be fitted with the same sock you will run in. Tell us… About your running […]

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Daily Wisdom

"Just as a small fire is extinguished by the storm whereas a large fire is enhanced by it - likewise a weak faith is weakened by predicament and catastrophes whereas a strong faith is strengthened by them."

~ Viktor E. Frankl, Holocaust Survivor and Author of Man’s Search for Meaning

Our Services

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Corporate Services

We offer a variety of seminar topics which can be presented at a lunch and learn session, as part of a corporate training workshop or health fair.

Click here to view a list of seminar topics.